top of page

Nutrition & Health Coaching Packages

I help people simplify healthy eating and build better habits. Making changes to your habits is a process, not an event. My nutrition packages include follow-up appointments to keep you moving forward with your personal goals. Achieve your best health by booking a package today!

Initial Appointment

​

What to Expect:

  • Assessment that includes medical history, eating habits and lifestyle review

  • Address current nutrition and health issues

  • Develop personalized goals and actionable strategies

  • Also includes a written summary of recommendations to help guide you

​

Follow-up Appointment

​

What to Expect:

  • Support and accountability

  • Review of personalized goals and actionable strategies 

  • Opportunity to ask questions and receive feedback on progress

  • Also includes a written summary of recommendations to help guide you

bottom of page