Nutrition & Health Coaching Packages
I help people simplify healthy eating and build better habits. Making changes to your habits is a process, not an event. My nutrition packages include follow-up appointments to keep you moving forward with your personal goals. Achieve your best health by booking a package today!
Initial Appointment
​
What to Expect:
-
Assessment that includes medical history, eating habits and lifestyle review
-
Address current nutrition and health issues
-
Develop personalized goals and actionable strategies
-
Also includes a written summary of recommendations to help guide you
​
Follow-up Appointment
​
What to Expect:
-
Support and accountability
-
Review of personalized goals and actionable strategies
-
Opportunity to ask questions and receive feedback on progress
-
Also includes a written summary of recommendations to help guide you