Nutrition & Health Coaching Packages
I help people simplify healthy eating and build better habits. Making changes to your habits is a process, not an event. My nutrition packages include follow-up appointments to keep you moving forward with your personal goals. Achieve your best health by booking a package today!
Initial Appointment
What to Expect:
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Assessment that includes medical history, eating habits and lifestyle review
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Address current nutrition and health issues
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Develop personalized goals and actionable strategies
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Also includes a written summary of recommendations to help guide you
Follow-up Appointment
What to Expect:
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Support and accountability
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Review of personalized goals and actionable strategies
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Opportunity to ask questions and receive feedback on progress
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Also includes a written summary of recommendations to help guide you